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Counselling offers a safe place to deal with concerns like:

• Depression

• Anxiety

• Eating disorders and body image

• Grief and loss

• Relationship issues

• Parenting / infertility

• Life transitions and change

• Work and career

• Self-esteem

• Meaninglessness, direction and purpose

• Cross-cultural issues

• Spirituality and religion

• General personal development

We teach our clients among other things:

• Assertiveness

• Good communication

• Personal boundaries

• Emotional skills