My new book, Therapy Without A Therapist: A DIY Guide to Good Mental Health & Growth is now out. It is available on Amazon Kindle and in paperback. All my clients will receive a free copy as a reference for the work that we are doing.
This book is a write up of everything I do in therapy with my clients. I think it can benefit many people who can work with it without needing to see a therapist.
The links provided here are to the Amazon UK site but the book is available on Amazon worldwide. I hope you enjoy the book and find it useful and as always, I welcome your feedback!